Co-creating space for the present moment & inspiring a new state of mind.
Diana Veintimilla
YOUR FACILITATOR
M.A. in Mindfulness, ACC
I'm a Toronto-based certified coach and facilitator of Mindfulness courses. A natural researcher specializing in mindful communication, stress, and anxiety management, grounded in the belief that cultivating self-belonging is a transformative tool to live a life with clarity, I am passionate about seeking truth and helping others.
D
V
I’m all about relationships and how we relate:
with our thoughts
with our emotions, stress & anxiety
with our partners
with others
core practices
INTENTIONALLY IN TUNE WITH OUR THOUGHTS, EMOTIONS AND BODILY SENSATIONS TO BE IN THE PRESENT MOMENT.
mindfulness-based coaching / breathwork / mindful movement / meditation
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom”.
— Viktor Frankl