woman of colour therapist Toronto

about me

WORKED, LIVED AND STUDIED IN:
ECUADOR, ARGENTINA, PANAMA, SPAIN, PERU AND CANADA

I’m a natural researcher and a daily mindfulness practitioner since 2016. A former executive, an entrepreneur, a wife, a mom of two, a former pianist, and once an aspiring ballet dancer.

I’m a member of the International Mindfulness Teachers Association (IMTA), a Certified Coach of the International Coaching Federation (ICF), and a Certified Wellness Coach from the Canada Coach Academy (CCA).

I earned a Master’s degree in Mindfulness at the University of Zaragoza. I’m trained in the Mindfulness-based Stress Reduction approach through the Center for Mindfulness at the University of Massachusetts Memorial Health and in the Mindfulness-based Cognitive Therapy for Life approach. I also hold Mindfulness and Compassion studies, along with post-graduate studies and continuous learning in psychology, emotional intelligence, and the science of mind. I hold a bachelor’s degree in Economics and an MBA.

Let’s inspire a new state of mind together.

my ethos

mindfulness coaching in Toronto

  • Choosing growth and evolving requires intention, a non-judgmental mindset, embracing imperfections, curiosity, and setting boundaries in our lives

  • A universal need: belonging

  • Coherence: the very moment when our thoughts, feelings, words and behaviours are aligned

  • Facing our belief systems is our biggest challenge

  • It is our gift to own the power to respond or react

my mission

Diana Veintimilla mindfulness coaching

I am on a mission to create a safe place for intentional-driven people, especially women, to explore a brand new kind of them and the healthiest ways to relate to themselves and others. 

I help people make informed decisions, re-understand  effective interpersonal communication, develop new coping skills, and ultimately manage their own growth.

let’s connect

mindfulness practices in Toronto